This recipe takes a healthy spin on fried chicken! Serve with a side of rice and seasonal veggies! This recipe will soon become a family favorite!
Ingredients: ¾ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon cayenne pepper ⅛ teaspoon paprika ¼ teaspoon garlic powder ⅛ teaspoon garlic powder ⅛ teaspoon onion powder ¼ teaspoon dried thyme ¼ teaspoon dried parsley 4 boneless, skinless chicken breast halves 2 tablespoons butter 1 tablespoon olive oil 2 teaspoons garlic powder 3 tablespoons lime juice Instructions:
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Looking for the perfect snack to bring to a summer picnic? Look no further than this stuffed pimento squash recipe! Not only are they delicious, but they are healthy and colorful! They are also extremely fun to eat and easy to make.
Ingredients: 1 (4 oz) goat cheese log, softened 3 tablespoons diced pimiento, drained 2 cooked bacon slices (or turkey bacon to make healthier!), finely chopped 1 tablespoon chopped fresh basil 12 to 15 baby squash Instructions:
References: https://www.southernliving.com/syndication/pimiento-stuffed-summer-squash https://www.pinterest.com/pin/354025220700051700/?lp=true Having a hard time getting your kids to eat their veggies? This simple recipe is perfect for kids because it adds a sweet component to a regular vegetable that many kids already like. You can add this to pasta, make it a side to any meal, or even as an afterschool snack! Ingredients: 1 bag (1 lb) baby carrots 2 tablespoons honey 1 tablespoon margarine Ground nutmeg, optional Instructions:
References: https://www.bettycrocker.com/recipes/honey-glazed-carrots/2b6c66b3-e1a4-4460-8564-21433fd7a8f4 https://www.cravingsofalunatic.com/honey-glazed-carrots/ In honor of July being black bean month, we want to share our favorite black bean summer salad! This salad is perfect for a picnic or get-together on a hot summer day! Not only is it refreshing, but it is packed with protein and healthy fats! And who doesn’t love avocados? Ingredients: 1 red onion 1/4 cup fresh cilantro 2 cups corn fresh or frozen 2 cups grape tomatoes halved 1 (15-oz) can black beans drained and rinsed 2 avocados diced Dressing: 2 Tbsp olive oil 2 Tbsp lemon juice 1 tsp salt 1 tsp ground black pepper Instructions:
Reference: https://www.jennifermeyering.com/corn-avocado-black-bean-summer-salad/ |
AuthorAmanda Price- blogger, traveller, fitness enthusiast Archives
August 2018
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